How to Build Lasting Habits: 3 Effective Steps

How to Build Lasting Habits: 3 Effective Steps

Sometime in April 2020, I decided to build a community by sending a newsletter once a week. I was trying to start a new habit. And I quickly discovered how difficult it can be to build a lasting habit. Perhaps you have been there before too. Or you are there now....
The ultimate path to freedom

The ultimate path to freedom

One of the fundamental pursuits of every human being is freedom. You and I desire to be free in every aspect of our life―in our finances, our relationships and the way we use our time. Nothing feels better and happier than freedom―to be unshackled like a bird. Some...
Book Review: Atomic Habits

Book Review: Atomic Habits

About the book Atomic Habits (Tiny Changes, Remarkable Results) was written by James Clear and published in 2018 in the USA by Random House LLC, New York. The book shares a step-by-step plan for building better habits—not for days or weeks, but for a lifetime. It’s an...